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Explore Programs

UNIQUE TREATMENT TO FIT YOUR NEEDS

We believe in the power of Personalized Holistic Healing. We offer a diverse array of therapy and treatment modalities tailored specifically to meet your unique needs. Whether you’re seeking individual therapy, participating in our Reclaim Your Heart Groups, or embarking on a transformative journey with our powerful Experiental Retreats.  Our dedicated team is here to support you on your path to profound healing. Let's work together to create the best version of you.

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"Feel it to heal it."

Heal from the Ground Up

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There are reasons why you do what you do.

 

The outcomes of your life are the symptoms.

Your behaviors are the defense mechanisms.

 The beliefs are your perspective.

 Your experiences are the trauma.

 

At Therapy Co. we don't just talk, we help you go all the way to the roots to heal.

START NOW

Gain a deeper understanding of yourself.

 

The outcomes of your life are the symptoms.

Your behaviors are the defense mechanisms.

 The beliefs are your perspective.

 Your experiences are the trauma.

 

At Therapy Co. we don't just talk, we help you heal from the roots.

START NOW

Heal from the Ground Up

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Individual or couples Counseling

Need someone to talk to?  Need someone to listen?  We are pros at that.  We also guide you to make the changes you want in your life. If you're struggling as a couple or individually, we are here for you.   Don't go through the hardest stuff alone.   We help couples and individuals gain clarity on how to move forward. 

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Reclaim Your Heart Groups

Do you struggle to create connection in your life?  Do shame and fear get in the way of the things that you want to create?  Do you have unresolved trauma that keeps triggering you?  This program takes you on your own personalized healing journey to find purpose in the pain and surrender the shame and fear.  

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 Adventures/Retreats

Sometimes it takes a bit more than just sitting with a therapist to heal.  You must feel to heal.  Because of this we have our retreats that provide life changing experiences.  When done with intention  experiences like breathwork, deep connection to nature, and other  somatic/experiental activities create a mechanism to access your deeper self and shift everything.  

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Three Pillars of Trauma Healing

Education/Guidance
Group Support
Lifechanging Experiences
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